Declutter Your Dinnerware with Simple, Non-Toxic Upgrades
When it comes to something as simple as plates, bowls, or even mugs, we don’t often think about their impact on our health. Which is weird, because we use them every single day.
Your choice of dishes can play a big role in creating a non-toxic and stress-free kitchen. Before you take advantage of post-holiday sales and pick out new dinnerware for your family, here are some key things to consider—from materials to sizes—to keep your kitchen safe, functional, and clutter-free.
Choosing Safe Materials
The material of your plates, bowls, and drinking vessels matters, especially when it comes to safety and longevity. Here’s a breakdown of common options and their pros and cons:
Porcelain, China, and Ceramic: These are popular options for their beauty and durability. However, many are glazed, and it’s difficult to know what’s in the glaze—especially for items produced overseas. Some may contain harmful substances like lead, which can leach into food or drinks. This is particularly concerning for mugs used with hot beverages.
Stainless Steel: A durable, unbreakable option that’s less likely to contain harmful substances. Stainless steel works wonderfully for plates, bowls, and cups. However, it can’t go in the microwave, which might be a dealbreaker for some.
Glass: My personal favorite for adult dinnerware and mugs. Glass is non-toxic, easy to clean, microwave-safe, and highly versatile. From plates to drinking glasses and coffee mugs, glass is a safer bet for avoiding harmful chemicals and is widely available in classic designs.
Silicone: For kids, silicone is a fantastic option for plates, bowls, and even sippy cups. It’s soft, durable, and unbreakable—perfect for little hands. Just make sure to choose platinum-cured or medical-grade silicone (even “food-grade silicone” can contain phthalates and fillers) certified as safe for use with hot foods and drinks.
Practical Considerations for Sizes
Dinnerware sizes can quickly become overwhelming—do you really need a separate plate, bowl, or mug for every specific use? Here’s how to keep things simple and minimize clutter.
Stick to Versatile Sizes
Instead of buying a dish or mug for every specific use, go for versatile options:
A 10-inch plate for meals.
A 6-inch bowl for soups, cereal, or pasta.
A 4-inch bowl for sides, rice, or desserts.
A 12-ounce glass or mug that works equally well for coffee, tea, or water.
One type of each dish or drinking vessel per person may not sound like much, but for a family, it can really add up! Keep your cabinets manageable by sticking to these core sizes and avoiding unnecessary specialty items.
Plan for Guests Wisely
If you don’t entertain often, don’t overstock your cabinets for the occasional gathering. Instead, opt for PFAS-free single-use compostable plates, bowls, and cups when you have casual company. They’re better for your health than plastic and save you time on cleanup!
Your Dinnerware, Your Health
Remember, the choices you make for your plates, bowls, and mugs affect more than just your table setting—they contribute to the health of your family and the functionality of your kitchen. If you’re unsure about the safety of your current dinnerware, here are a few tips:
Test for Lead: Consider at-home lead test kits for older porcelain, ceramic dishes, or mugs, especially if they’re vintage or handmade.
Check Certifications: Look for labels like “Lead-Free,” “Non-Toxic,” or “Medical-Grade Silicone” when buying new items.
Go Gradual: Transition to safer options over time—start with the most-used items like everyday plates, mugs, or kids’ bowls.
By choosing safe materials, sticking to versatile sizes, and keeping clutter to a minimum, you’ll create a healthier, more practical kitchen that serves your family well for years to come.
What’s your favorite non-toxic dinnerware or mug tip? Let me know in the comments or reply to this email—I’d love to hear your ideas!